Health & Wellness

The Wellness Corner 3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” ARTHRITIS AWARENESS & BETTER SLEEP MONTH May brings attention to two areas that quietly affect many people: arthritis and sleep health. One […]

The Wellness Corner 3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” Colorectal Cancer Awareness & National Kidney Month March reminds us to care for two vital parts of the body that often go

3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” A Month for Heart Health and Black History February is a month of deep meaning—a time when we honor Black History Month and raise awareness

3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” ‮‮‬‬‬‬‬‬‬‬ Prioritizing Your Health in the New Year As we begin a new year, it’s a great time to renew our commitment to wellness—mind, body,

3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” ‮‮‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬ Seasonal Affective Disorder (SAD) and Hand washing Awareness Month As the days grow shorter and colder, December reminds us to care not just for

3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” National Diabetes Month November is National Diabetes Month, a time to raise awareness about diabetes, support those living with it, and encourage healthy habits that

The Wellness Corner 3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” ‮‮‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬ Breast Cancer Awareness Month & Health Literacy Month   This October, we recognize Breast Cancer Awareness Month and Health Literacy Month—two

The Wellness Corner 3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” ‮‮‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬ Fall Prevention and Pain Awareness Month   September is both Fall Prevention Awareness Month and Pain Awareness Month—a time to focus on

The Wellness Corner 3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” ‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬ Health and Wellness Month – Take Charge of Your Health   Focusing on blood pressure, blood sugar, and healthy weight can help

The Wellness Corner 3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” UV SAFETY & HEALTHY VISION AWARENESS MONTH   July brings sunny days, outdoor fun, and a reminder to protect our eyes and

The Wellness Corner 3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].”   Men’s Health & Sickle Cell Awareness Month   June is dedicated to Men’s Health and Sickle Cell Awareness—two important topics that

The Wellness Corner 3 John 1:2 – “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” Mental Health Awareness Month and Stroke Awareness Month May is a time to shine a light on two important areas: mental health